On this episode Laura engages in a candid conversation with Shulamit Ber Levtov, also known as the Entrepreneurs Therapist. Together they delve into the emotional roller coaster that mothers face while navigating the challenging terrain of entrepreneurship.
Shulamit offers valuable perspectives on the intersection of motherhood and business, addressing the inherent emotional challenges that come with both roles. From dismantling societal expectations to discussing the impact of trauma, Shulamit provides a compassionate guide for women entrepreneurs seeking to maintain their mental well-being while building successful businesses. Join the conversation as they explore the myth of "having it all" and offer practical insights for creating businesses aligned with one's values.
In this episode you will hear:
2:50 - The Influence of Social Conditioning
5:36 - Making Space for Emotions
10:08 - Internalized Critic
15:20 - Overwhelm and Nervous System Response
23:46 - Martyrdom and People-Pleasing
26:05 - Stepping Outside Hustle Culture
Shulamit's links:
Website: shula.ca/newsletter
Resources: https://www.shula.ca/7-factors-mental-health-entrepreneurs/
Instagram: https://www.instagram.com/the_entrepreneurs_therapist/
Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok
On this episode Laura engages in a candid conversation with Shulamit Ber Levtov, also known as the Entrepreneurs Therapist. Together they delve into the emotional roller coaster that mothers face while navigating the challenging terrain of entrepreneurship.
Shulamit offers valuable perspectives on the intersection of motherhood and business, addressing the inherent emotional challenges that come with both roles. From dismantling societal expectations to discussing the impact of trauma, Shulamit provides a compassionate guide for women entrepreneurs seeking to maintain their mental well-being while building successful businesses. Join the conversation as they explore the myth of "having it all" and offer practical insights for creating businesses aligned with one's values.
In this episode you will hear:
2:50 - The Influence of Social Conditioning
5:36 - Making Space for Emotions
10:08 - Internalized Critic
15:20 - Overwhelm and Nervous System Response
23:46 - Martyrdom and People-Pleasing
26:05 - Stepping Outside Hustle Culture
Shulamit's links:
Website: shula.ca/newsletter
Resources: https://www.shula.ca/7-factors-mental-health-entrepreneurs/
Instagram: https://www.instagram.com/the_entrepreneurs_therapist/
Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok